Top Tips to Live Better Life with Arthritis

Life can be disconcerting and disruptive while living with arthritis. The stiffness and joint aches can make it quite tough to perform your daily activities, which a majority of people take for granted. People suffering from arthritis can find it exhausting to even cook dinner and putting on their socks.

If that happens, you can look for joint support products such as PIP Elekiban Support. If you are having elbow support issues, you can consider elbow support products such as PIP Elekiban Elbow Support. Check out their website for more information.

Hence, if you have developed arthritis, it is crucial to take care of yourself to cope with complex and difficult emotions, improve function, and relieve pain. Treatment procedures such as complementary therapies like massage and acupuncture, physical therapy, and weight loss can help in making life easier.

If you are overweight, it makes sense to shed your extra pounds. Apart from that, you should eat healthy foods, learn to move the joints safely, and strengthen your muscles irrespective of the type of arthritis you are suffering from and the joints that are affected. Plus, when you pay attention to your exercise, weight control, and diet, heart diseases can be prevented that have been linked to lupus and rheumatoid arthritis.

Here are some of the simple do-it-yourself therapies and strategies, which are useful in helping you to conserve energy, do your daily activities more easily, adjust to lifetime disruptions, and protect your joints.

1. Avoid stress
You should avoid movements or positions, which put additional stress on your joints. For instance, you may find it difficult to open a tight lid when you have developed hand arthritis.
2. Change your position frequently
You should not hold on to a single position for very long. If you work at a desk for long hours, try to get up from your chair and stretch after every 15 minutes. The same technique can be applied while watching a television and sit at your house reading.
3. Plan in advance
Make your life as simple as possible. Remove nonessential activities like purchasing clothes that does not require ironing.
4. Organize storage and work areas
Make sure you store your used items frequently for easy accessibility. Also ensure that duplicate household items are kept in several places. For instance keep cleaning supplies in all bathrooms and kitchen.
5. Take help for specific tasks
While maintain independence can be necessary for your high self-esteem, being stubborn to keep it all costs can lead to disaster. Educate your close friends and family members to keep a proper balance and do not hesitate to take their help for specific tasks.

Do not panic and feel disappointed when you develop arthritis. Remember your life has not come to a standstill and a healthy lifestyle can be very helpful for your health. You can also consider using support products, like the one we have mentioned above to bring back your mobility for daily life.

How Can Businesses Benefit From Pedestrian Traffic Sensors?

The market out there has become extremely competitive in the last few years. With globalisation, small businesses now have to compete with larger brands for the same customers, adding to the difficulty of running a business lucratively. With managing a business getting increasingly difficult, there is hardly any room for error in business decisions.
Fortunately, technology has come up with numerous ways to assist businesses in making better business decisions. One of the technological products which are helping businesses a lot currently are the pedestrian traffic sensors. Deploying the pedestrian traffic counters or sensors at strategic locations in brick and mortar stores, enable businesses to monitor what the people are interested in most at different times of the year. Numerous businesses have already seen benefits of leveraging pedestrian data to design the layouts of shops for maximum profitability.

If you are a city planner or a traffic company and are looking for a traffic counter, you should consider Traffic Count System ATT Systems. This system tracks both vehicles and human traffic, provides real time statistics, and can be portable or fixed. If you are looking for such a solution, you should check out ATT Systems site above.

In this article we shall discuss, how can businesses benefit from pedestrian traffic sensors.

Personnel management
Businesses will be in a better position to place personnel at places where they are most required, when they leverage the data provided by pedestrian traffic sensors. Many a time, businesses lose prospective clients because of the fact that there were no staffs around them, to help clear their doubts about the products that they were interested to buy. When businesses employ pedestrian traffic sensors properly, they will be able to utilise the space of the store far more efficiently. Better managed stores will obviously run more profitably, as they offer better customer satisfaction than rest of the competition.

Better energy utilisation
In order to run the stores profitably, it is imperative that energy is used as judiciously as possible. Surprisingly, most businesses are yet to realise that savings in electricity can boost profits dramatically. Employing pedestrian traffic sensors enable businesses to use electricity judiciously without having to compromise on customer satisfaction. Most stores spend a lot of money on lighting, heating or air conditioning, to make the experience of shopping for clients as pleasant as possible. Pedestrian traffic sensor ensures that businesses do not waste money while doing so. Being energy efficient is a definite plus for businesses.

Better maintenance
Businesses will inadvertently have to keep doing maintenance works on their premises periodically, to keep the store clean and safe. It is imperative that these maintenance works are carried out during periods when clients’ traffic is minimal in stores. Pedestrian traffic sensors help businesses in making these decisions so that they can carry out all their maintenance
work, such that the disturbance caused to their prospective clients are as low as possible.

Directors and Officers Liability Insurance-Know What Is Covered and Who Are Covered

Does your company have several officers as well as directors? If that is the case, then it makes sense for you to get yourself a corporate insurance policy, which will offer coverage for all these key people from claims made by third-party due to some of the decisions made by your officers or directors. If you are do dieting who these third parties could be, then the answer is they could be contractors, sub-contractors, employees, customers and vendors. Insurance companies provide this corporate insurance policy for those casinos to all the non-listed as well as listed organizations.

People who are included in this cover:

Any future, present and past director of a company who could be the organization’s internal audit committee member.

A Shadow or de-facto director can be also included in the Directors and Officers Liability Insurance plan. Any director who holds the company’s majority of the shares but may not hold the position of a director in real capacity is known as a Shadow director. However, the organization still compiles such a directors directions.

Any individual who has been listed as a prospective director when a company makes a public offer and his name is mentioned in the prospectus.

The policy also includes decisions made by directors’ legal heirs and domestic partners made in their facial capacities. Such a plan may also cover decisions made by legal heirs of managers and officers.

A D&O policy or a Director’s Liability policy offers cover to future, present and past directors, management committee members, officers, supervisory board membership organization’s governor appointed in accordance with the applicable laws or any member of the board of directors.

Scope of this corporate insurance policy may also extend for the following:

Any former subsidiary

A company or a form that is not a subsidiary of your company any more can still be protected within the scope of such an insurance policy for any decisions or acts taken or done by its your officers or directors while the policy was active or during the time of extended discovery period.

Present and former non-executive directors

An organization may have two different kinds of directors. They are non-executive directors and executive directors. The role of a non-executive director is to give an impartial viewpoint or decision on certain key decisions to be made. On the other hand, executive directors are involved actively in the daily decision-a making and activities of an organization. A decision made by a former non-executive or director of a company can be also covered under this liability insurance policy when the company implemented some of the decisions suggested by such a person and a third-party filed a suit against that act. Such a policy can then cover the costs such as legal or any other expenses, which may pop up during the claims made by any third-party.

D&O policy covers the following:

Actual or alleged breach of conduct or any act pertaining to harassment including sexual harassment can land the company and its top management into great trouble. A policy like this can help to keep the company’s reputation intact if the entire entity faces any kind of accusation rather than a single individual.

There could be scenarios when certain workers feel that the company committed an act of discrimination while laying them off all of a sudden. The policy will come handy for covering legal expenses when such employees approach the court or for doing out of court settlement.

A company facing bankruptcy is a cause of concern for the top management, officers and its board of directors. However, such a state also impacts other stakeholders like creditors. Vendors and investors. If a company fails to repay its loan, an accusation can be made by the company’s creditors against the top management. They may claim that deals were not unlocked although the directors knew that the company will not be able to repay them.

Factors Influencing The Insurance Amount

Everybody in their lifetime will require medical assistance. Commercial insurance provides medical insurance to help equip the employees in the case of sudden mishaps. Without good health, an employee cannot contribute a 100% to his company. When health is hampered, mental stability is disturbed which causes a hindrance to the employee’s productivity. Medical insurance is a great way to provide financially if you are ever unable to support your loved ones due to unexpected medical problems. Residential workers insurance as well as foreign workers medical insurance is provided. A small saving every month matures into a big investment over a period of time. Insurers are companies that provide insurance to individuals or corporate. In either case, certain aspects are taken into consideration before giving the individual an insurance policy. The factors influencing the insurance amount are as follows:

1)Age this is the most important factor that influences the insurance plan. The older you are the higher will be the monthly amount deducted from your payroll. As you are closer to getting naturally affected health wise, companies do not take their chances by providing premiums by charging less.

2)Gender as women and men work with similar payrolls, yet there are certain disparities when it comes to insurance plans. In some cases, as women live longer than men according to certain studies, the premium amount for women is lesser compared to what the men pay. On the other hand, women are more prone to visiting the doctor regularly for check-ups. They are also more likely to contract certain chronic diseases than men. Women also take prescriptions and need medical assistance for pre, during and post pregnancy. These factors cause women to pay a higher premium as compared to men. This differs from country to country.

3)Lifestyle high risk activities like mountain climbing, deep sea diving and race car driving are certain passions people share. In their leisure time, they like to engage in such activities as they have proved to be a change from routine, a more productive way to vent out frustration and good exercise. But such activities are life threatening and such individuals must pay a higher premium. A high risk profession like transportation, mining and fishing are also considered as high risk lifestyle.

4)Habits smoking, use of tobacco and drinking are some unhealthy habits that are taken into account. As major organs are directly affected by such habits, it is common for such employees to pay almost twice the amount the other employees would pay as premium.

5)BMI a person with higher body mass index is known to suffer from health issues like diabetes, high cholesterol, and high blood pressure. The individual has to pay higher in such cases. Similar is the situation when family medical history is taken into consideration. Diseases and illnesses running in the family that is likely to affect the employee are taken into account.

These are the most influential aspects that affect the amount payable as medical insurance.

The Lowdown on Commercial Vehicle Insurance Claims

It is not an easy job running a business when the expenditure spirals out of control and profit margins do not show any sign of improvement. Let us look objectively at the industry that has been reeling under because of a variety of factors, some because of reckless driving, bad vehicles, improper roads to name a few. Here is the detailed lowdown on the commercial auto insurance industry and the procedure of staking your claim with a claim.

Commercial vehicular insurance has been heightened with claims that are primarily related to bodily damage. From an owner’s perspective, it is wise to make sure that every driver has a personal insurance coverage. If he meets with an accident while on the job, both he and the vehicle come under the purview of the insurance claim.

A business that has not accrued any claims for many years is entitled to a variety of benefits by the insurance service provider. From the perspective of the business, it is wise, while renewing the premium for the following year, to cash in on this immediately. As the renewal goes on, one can up the ante and get a better comprehensive coverage.

Claims come under two categories – one concentrates on personal injury to the driver, passengers or travelers on the road. The other – is for damage to the owner’s vehicle. Both can be clubbed together in a wide reaching policy.

It is a requirement by law and by the insurance service provider to report the incident immediately, both to the police and to the insurance agency. If the driver of the vehicle has been hit by another vehicle, he must get the insurance details of the vehicle and inform the insurance provider for that vehicle. The driver is further able to claim damages, if any, to his person and on the vehicle.

Every insurance company has a surveyor who accesses the extent of damage. The driver or the owner of the vehicle must never move the vehicle unless he has the permission of the policy and the insurance agency.

When making a claim for the commercial vehicle insurance in Singapore, all the documents must be submitted to the insurance agency. Documentation is essential to ensure that you get your just dues. Many firms provide a cashless commercial auto insurance coverage, which is a wise consideration. Before going ahead and buying insurance, read up on the website that throws open plenty of details pertaining to the medium.

Registering voters at Fiesta


The other night I did an 8pm-12am voter registration shift at the Fiesta Mart on 38-1/2 and I-35. Considering that it was a rainy day in a non-presidential-election year, the turnout was good. While the noon-time and 4pm-8pm shifts seemed to be the busy ones, we got a good stream ourselves and beat our registration target. We registered our last voter at 11:52pm.

The other volunteer for the shift was Terry from DFT. I’m sorry I left the last meetup before the “Iraq for Sale” movie (it was my night to cook). Apparently the turnout was great and the movie got a lot of folks stirred up. Glen Maxey was there to move the anger into action at the end. After the continuous stream of bad news (Iraq, Katrina non-response, condoning torture, removing habeas corpus, NoKo nukes) I’ve been feeling burned out instead of motivated politically. I could have used the shot in the arm from the movie.

But I’m really glad I did the voter registration. The “midnight deadline” signs worked to pull folks in. It was great when people in a rush stopped what they were doing to register when they realized that last night was the deadline (or at least caught us on the way out). A few folks came up with voter registration forms already filled out, but which they hadn’t mailed yet, and we were able to give them registration receipts. But the highlight for me was when folks actually identified themselves as available to work as election workers, just to see what being a poll worker would be like. One lady would have to reschedule her current two jobs just to do it. While democracy may be hurting, it’s not dead yet.

Positive Thinking

Despite my enthusiasm for political blogging, I’m still having trouble working out a system for doing it consistently. For today, let me just offer up this quote from Van Jones, an activist doing work to connect issues of environmentalism, community development, and incarceration:

One thing I’ve been saying a lot lately is that Dr. King didn’t get famous with a speech called “I Have a Complaint.” At some point, we have to say what we’re for.

Montana’s Democratic governor (yes, you read that right)

As part of their new Life of the Party series, Salon did a great interview with the recently elected Democratic governor of Montana.

Yep, he won in 2004 – as a Democrat running for governor in a state where Bush beat Kerry by a whiz-bang of a landslide, 20 points. How the hell did he do that?! With some common sense, a great attitude, and a shrewd understanding of what my dad calls “the folks out there.”

I think this guy gets a lot of things exactly right. For example, it doesn’t make sense for New York City to have the same gun laws as rural parts of the west. In NYC, having a gun is practically suicidal; in rural Montana (or west Texas, for that matter), you take a gun with you when you’re going to walk the fenceline in case you run into a snake. And you don’t get anywhere with people for whom that’s a way of life by telling them they’re a short step away from being gang members.

I also love that he’s humble – he gets asked how to repeat his success in a national campaign, and he openly says he wouldn’t have a clue. He may be the only person in professional politics who doesn’t want to look like he knows more than he does – he ain’t angling for a talking head spot on CNN. I find this charming.

There are other things I like, but the best thing, I think, is his regular guy-ness and his attitude about it. He’s exactly right that the best things a politician can do are to stand for something, have a plan; and to act like you care. Part of what baffles Ds about Bush’s appeal is that even when people disagree with him, they’re often still willing to vote for him. This makes us stomp and sputter and scream. But what we’ve got to understand is something I learned as a government major. Some of the best research in poli sci and political communication tells us that nowadays, people don’t necessarily vote on the issues; instead, they vote their *identity.* There’s a whole complicated explanation for that, but Governor Schweitzer described it just perfectly in this paragraph: “They look up there and say, ‘That guy’s a straight shooter. If I wasn’t so busy bowling and working and fishing, and if I had time to spend on these issues, I bet I’d come to the same conclusions that that guy would. But it’s a good thing that he’s doing all that studying and stuff, because I’m busy fishing and bowling.’ ”

Love it! I think that’s exactly what we need – both that dynamic between candidate and voter, and candidates with the ability to explain a complicated phenomenon in voting behavior in two simple sentences, using words a third-grader could understand. I look forward to seeing what else this guy can do.

And with this interview as the first installment, looks like the Life of the Party series could be one to watch.

Look at Red mortality rates too

From the January 2005 Harper’s Index:

  • Average number of suicides per 100,000 residents in states carried by President Bush in November: 13.5
  • Average number in states carried by John Kerry: 9.9


  • Hours after Kerry conceded that a New Yorker posted a personal ad seeking a Bush supporter for a “fair, physical fight”: 5
  • Number of people that volunteered within twenty-four hours: 3
  • Number who asked to watch: 9

No replies expected, I just thought others might get a kick out of this too. But as the first poster, I’d like to express a welcome for equal-opportunity venting.